Intuitive Movement
This weekly offering is designed to create an experience that connects all participants closer to themselves---providing space and opportunity to let the rest fall away and allow room for whatever the soul needs.
Inspired by energetic forces affecting the collective, all nature and humanity, each class is different and unique. Combining all-body accessible yoga postures and stretches, curated playlists to enhance experience and tangible energetic practices to ground, clear and embody our most authentic selves, the tools learned in each class will act as a catalyst for life shifts outside of the studio.
Each class will be 45 minutes of structured practice with 15 minutes at the end for optional processing, space holding and rest.
With the intention to be accessible socioeconomically, classes are affordable and can be attended via drop in or with a class pack.
Days/Times:
Sundays: 1pm-2pm
Wednesdays: 6pm-7pm
Friday: 9:30am-10:30am
Prices:
$10/drop in
$75/10 class pack
Scholarships available.